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Ernesto Parisii

NLP Mind Performance Strategist, Coach & Trainer

NLP Mind Performance Coach & Trainer, here to share how you can make your mind work for you and not against you. You have billions of Workers called Neurons in your head, tell them what to do before they tell you.

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Upon wake up

Morning routine to prime your mind

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Any time

Daily Stress Management is Key

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Lunch break

Daily positive mind programming

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Evening & before sleep

Review day & prime next day

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Set goals and make them digestible for the mind

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Get Clarity – the mind works like a GPS

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The mind fools you – spot cognitive distortion

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