4:45 am - 9:00 am
Morning Routine
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I help busy people build an athletic body without needing a gym or sacrificing their favorite foods. Using my knowledge and experience as a former pro athlete and over 20 years of different training methods. I specialize in helping people get into the best shape of their lives. From anywhere. With minimal to No equipment! I am a father, husband and cancer survivor, multiple business owner. I can be reached via email to discuss 1-on-1 online training and my app can be tried for $1 for 1 month via the weblink below.
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