Feedback

Audrey Lee, PhD

Performance coach and plant-based sports nutrition coach

Audrey is a performance coach and plant-based sports nutrition coach. She has her PhD in exercise sport science and her Master’s Degree in nutrition. Audrey’s passion is to inspire people to take better care of themselves, body, mind, and spirit. Her motto is: eat real food- mostly plants, balance your training- emphasizing recovery, get outside, and be your best.

www.powertoshred.com

0

View Comments

No comments yet. Click here to add one.

Leave a Reply

Your email address will not be published.

6:00 am - 6:45 am

Meditate

Products I Use:

View Product

Abraham-Hicks Publications

Shop Now

View Product

Dr Joe Dispenza Morning Meditation

Shop Now

View Product

Chopra 21-Day Meditation Experience

Shop Now

0

View Comments

No comments yet. Click here to add one.

Leave a Reply

Your email address will not be published.

7:00 am

Drink a mason jar of lemon water

Products I Use:

View Product

Lululemon base layers

Shop Now

View Product

Mason Jars

Shop Now

0

View Comments

No comments yet. Click here to add one.

Leave a Reply

Your email address will not be published.

0

View Comments

No comments yet. Click here to add one.

Leave a Reply

Your email address will not be published.

9:00 am - 11:00 am

Training out in nature – ski

Products I Use:

View Product

Bern Helmet

Shop Now

View Product

Wildhorn Outfitters Goggles

Shop Now

View Product

Buff Gaiter

Shop Now

View Product

Lululemon base layers

Shop Now

View Product

Volcom jacket and pants

Shop Now

View Product

Smartwool socks

Shop Now

View Product

Tecnica Cochise Pro Boots

Shop Now

View Product

Rossignol Black Ops Skis

Shop Now

View Product

LEKI Ski Poles

Shop Now

View Product

EpicPass

Shop Now

0

View Comments

No comments yet. Click here to add one.

Leave a Reply

Your email address will not be published.

Products I Use:

View Product

Skratch Labs

Shop Now

0

View Comments

No comments yet. Click here to add one.

Leave a Reply

Your email address will not be published.

This person has not added any habits.

Thanks for checking out The Standard! 

This is a concept for a new social platform. 

Your feedback is welcomed!