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Kelsey Arneson, DC

Chiropractor, Health and Fitness Coach, Social Media Influencer

Sharing my passion for health, fitness, and overall total body wellness through workouts, easy recipes, Chiropractic, and more. Sharing how at 25 I live my dream life, and you can, too!

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  • Daily Routine
  • Life Habits | MINDSETS
5:30 am
MindsetMorning RoutinePersonal Development

10 Pages A Day

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In the morning
Daily MovementExerciseFitnessHealthIntentional MovementLiftingMovementWalkWellnessWorkoutYoga

30 Min of Daily Exercise

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Throughout the day
Brain Fog GoneDietHealthHealthy Digestive SystemHormone FunctionLifestyleOverall HealthWater Intake

A gallon of water a day

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