Someone with "no chill" & a former night owl who has slowly begun to build & grow a fulfilled life & business thanks to the help of consistent small healthy habits. Work-life "balance" may not exist but both can peacefully coexist with the help of healthy routines. I have built a sustainable manufacturing business from the ground up and know that these small habits have been crucial to making that happen. Sharing what's worked for me and always listening & learning from others.
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