Jugnu Agarwal is a certified yoga teacher from Bangalore (India), Her teaching integrates dynamic vinyasa flow (linking movement with breath) hatha, pranayama with the application of precise alignment, visualization, intension and prayers to create an inner journey towards healing and empowerment. She likes to blend classical yoga and modern techniques along with meditation practices to establish optimal health, wellness, and spiritual awareness. She believes personal sadhana and svadhaya helps
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